Athletic Training

The YQL Sluggers facility boasts a one thousand square foot weight room/gym area that can easily accomodate group or individual training sessions. We offer youth training camps that include resistance training, plyometric training as well speed/quickness and jump training. See below for our current schedule of group training sessions.

November Training Sessions

Mondays

7PM - 8:15PM Ages 12-14

Tuesdays

1PM - 2:15PM Ages 16-18

7PM - 8:15PM Ages 12-14

Wednesdays

7PM - 8:15PM Ages 12-14

Thursdays

1PM - 2:15PM Ages 16-18

7PM - 8:15PM Ages 12-14

Fridays and weekends are drop-in only and participants are to complete the workout of the day!