January 2024-March Camp Sessions

Session # 1- Major

Athletes born between 2012-2013

Mondays/Wednesdays 5-6pm

The major camp will cover fundamental baseball development for players moving into the major age division.

The camp will include functional strength and agility training through a series of weighted movements or a circuit.

Cost: $500

Here is what you get;

• 20 - 60 minute indoor sessions
• Focus on throwing, catching and hitting fundamentals
• Functional strength and agility training
• Game style competitions using our HitTrax virtual system

Session # 2 - Intermediate/Bantam

Athletes born in 2009-2012

Monday/Wednesday 6:15pm-7:30

Session #2 camp is for players playing in the Intermediate or Bantam divisions

The camp will cover all aspects of baseball (throwing, hitting, catching, fielding and pitching). Batting practice pitch speeds will be 60+ mph. Camp will include a strength and conditioning component using a variety of training principles

Cost: $600

Here is what you get;

• 20 - 75 minute indoor sessions
• Focus on hitting, pitching and back catching.
• Functional strength and conditioning during each camp
• Game style situational hitting using HitTrax

Session # 3 - Midget

Athletes born in 2005-2008

Monday/Wednesday 7:45PM - 9:30

The Midget camp is designed for those players who will be playing in the ABA Midget or American Legion programs.

The camp will cover skill development with a focus on hitting, pitching and defense. Functional strength and agility training using a variety of prinicples will be used in each camp.

Cost: $650

Here is what you get;

• 20 - 100 minute indoor sessions
• Fundamental Skill Development
• Speed/Agility Training
• Resistance training in every camp session
• Statistical measurements using our HitTrax system

Session # 4 - Minor

Athletes born in 2014-2015

Tuesday/Thursday 4:30PM - 5:30

The minor camp is designed to instruct young players on the fundamentals of baseball.

The camp will attempt to provide reps in the disciplines of hitting, throwing, back catching, pitching and defensive skills. There will also be a functional strength and agility component to every camp session.

Cost: $500

Here is what you get;

• 20 - 60 minute indoor sessions
• Fundamental Skill Development
• Agility and functional strength training
• Small group instruciton in an attempt to achieve max reps

Session # 5 - Intermediate/Bantam Camp

Athletes born 2009-2011

Tuesday/Thursday 5:45pm-7pm

Session #5 camp is for players playing in the Intermediate or Bantam divisions

The camp will cover all aspects of baseball (throwing, hitting, catching, fielding and pitching). Batting practice pitch speeds will be 60+ mph. Camp will include a strength and conditioning component using a variety of training principles

Cost: $600

Here is what you get;

• 20 - 75 minute indoor sessions
• Focus on hitting, pitching and back catching.
• Functional strength and conditioning during each camp
• Game style situational hitting using HitTrax

Session # 6 - Girls Softball

Athletes born 2008-2011

Fridays 1:30pm-2:30pm

This softball hitting session focuses on athletes ages 13-15 years old.

The camps main focus will be hitting. Athletes will also work on agility movements and some functional strength exercises will be performed in each camp.

Cost: $250

Here is what you get;

• 10 - 60 minute indoor sessions
• Daily batting practice off pitching machine.
• Swing analysis
• Functional exercises to improve swing patterns and efficiencies

Session # 7 - Girls Softball

Athletes born 2006-2008

Fridays 2:45pm-3:45pm

This softball hitting session focuses on athletes ages 15-18 years old.

The camps main focus will be hitting. Athletes will also work on agility movements and some functional strength exercises will be performed in each camp.

Cost: $250

Here is what you get;

• 10 - 60 minute indoor sessions
• Daily batting practice off pitching machine.
• Swing analysis
• Functional exercises to improve swing patterns and efficiencies